Stretching helps to flush out any lactic acid that has built up duringyour walk, which will allay any delayed onset muscle soreness (DOMS).
拉伸可以帮助人体排出步行过程中产生的乳酸，这将缓和延迟性肌肉酸痛（DOMS）。
2
Stretching helps to flush out any lactic acid that has built up during your walk, which will allay any delayed onset muscle soreness (DOMS).
拉伸可以帮助人体排出步行过程中产生的乳酸，这将缓和延迟性肌肉酸痛(DOMS)。
3
After strong acid cleaning in a reducing environment, it is recommended that an oxidizing flush be used to ensure oxidation at the surface, removal of organic films, and sanitization of the system.