This then becomes the new pattern, or baseline for your emotional state.
这就成为了你情绪状态的新模式或基线。
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A university professor admitted to me recently, "I know that if I change my mental pattern and redirect my emotional life, my heart condition will improve."
Our brains assess what’s going on using pattern recognition, and we react to that information—or ignore it—because of emotional tags that are stored in our memories.