Stop fighting the wars against whatever stressors you’re facing and connect with nature.
不管你正面对何种压力因素，都别再与之抗争，出去接触大自然吧。
2
I rode for at least half an hour until, at last, my hunger persuaded me to get off the bus. So I did, at a stopfacing five small, open-fronted restaurants.
我坐了至少半个小时，直到饥饿感驱使我下车，我这样做了，在一个面对着5个小小的开着前门的餐馆的站台。
3
"Priorities shift, but that doesn't mean you're selling out - you are facing reality and trying to be realistic about what you can achieve and you should stop beating yourself up about it," she said.