On their dinner table, the Tibetans now not only serve traditional dried beef and mutton and butter tea, but also fresh vegetables and delicious chicken, duck and pork.
如今藏家餐桌上不仅有传统的风干牛羊肉、酥油茶，还有嫩绿的青菜、可口的鸡鸭鱼肉。
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Sauté the duck breast, skin facing down, with a little butter for 2-3 minutes, then coat the skin with honey and finish the process in the oven ( 280oC, 7-8 minutes for medium).