释义 |
- 1
Did you know your body actually has the intelligence to make its own saturated fats from all that dry food and store them as fat reserves? 你知道你自己的身体有这个智能来处理所有来自于干粮的饱和脂肪,并把它们储存起来作为脂肪储备吗? - 2
Look for items on the menu that are baked, grilled, dry-sauteed, broiled, poached, or steamed. These cooking techniques use less fat in the food preparation and are generally lower in calories. 在菜单上点烘焙、烧烤、干煎、炙烤、水煮或清蒸的食物吧,因为这些食物在烹调过程中用的动物油较少,并且热量普遍较低。 - 3
Look for items on the menu that are baked, grilled, dry-sauteed, broiled, poached, or steamed. These cooking techniques use less fat in the food preparation and are generally lower in calories。 在菜单上点烘焙、烧烤、干煎、炙烤、水煮或清蒸的食物吧,因为这些食物在烹调过程中用的动物油较少,并且热量普遍较低。
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