As a guest professor with me at the graduate course at UCLA, titled Navigating a Narrative World, Marco Iacoboni, Professor of Psychiatry and Biobehavioral Sciences at UCLA, provided one of the most surprising insights behind the power of telling a purposeful story.

FORBES: BOOK REVIEW: Tell to Win by Peter Guber

Gene Block, a professor of psychiatry and biobehavioral sciences at University of California, Los Angeles, and colleagues found that by middle age, the signal the master body clock in the brain sends out to other internal clocks to help resynchronize the different processes gets weaker.

WSJ: To Avoid Jet Lag This Summer, Travel Like a Scientist