If we are eating the correct food and the correct amount of the food, we will have enough energy for our bodies and minds to work properly.
如果我们食用正确的食物和正确数量的食物，我们将有足够的能量让我们的身体和大脑正常工作。
2
If you have mastered the correct way of eating fruits, you have the secret of beauty, health, energy, happiness and a long life.
如果你掌握了正确的吃水果的方法，你就拥有了美丽、健康、活力、幸福和长寿的秘密。
3
What if children were taught how to manage their energy with correct breathing rather than be commanded day after day to do something as unnatural as sit still?