Among the legion of today"s most popular dietregimens, the Mediterranean diet has become a poster child for healthy eating, garnering praise from nutrition experts and home gourmets alike.
在当下流行的养生食谱中，地中海饮食可以说独树一帜，从营养专家到普通食客都对它赞赏有加。
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They had also tried unsuccessfully to lose weight on numerous diet and exercise regimens, including medically supervised weight loss, according to the study.
根据研究，他们也曾经试过用各种食谱和锻炼疗法减肥，包括药物控制减肥，但是失败了。
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Many studies have documented reduced rates of heart disease and cancer among those adhering to a Mediterranean diet, compared to those eating more red meat and dairy-based regimens.