Reducing sodium in the diet and getting more potassium rich foods can help to reduce puffy eyes.
减少含钠元素的饮食而增加含钾元素的饮食可以减轻眼睛浮肿。
2
They will now try to identify those particular foods in the traditional diet that may be capable of reducing the risk for depression.
研究人员现在正试图鉴别在传统的饮食中，确定可以减少抑郁发生的食品。
3
Taking supplements is not proven to be as effective as a healthy diet in reducing the risk of cancer, and some supplements have been shown to be harmful in other ways.