To spot fructose on a food label, look for the words "corn sweetener, ""corn syrup, " or "corn syrup solids" as well as "high-fructose cornsyrup.

If you have not been following the controversy surrounding high fructose corn syrup, let me say this much: it is time for us to start avoiding this all-pervading unnatural sweetener at all cost.

Juice purification, corn syrup deashing, beat sugar purification and sweetener decolorization are practiced daily in many ion Exchange Separations and Activated Carbon Adsorption installations.