And a study in the journal Hypertension showed that beet juice reduced participants' blood pressure.

Parsley juice; kale juice; spinach juice; wheat grass juice; Brussels sprout juice; asparagus juice; broccoli juice, cauliflower juice, beet juice, carrot juice, cabbage juice, garlic juice.

Vegetable Juices: One can mix 100 ml of beet root juice and 100 ml of cucumber juice with 300 ml of carrot juice and drink it twice daily.