I am also learning to combine stretching exercises so I can get double the benefit at the same time.
我还要把各种伸展锻炼结合起来，这样就可以在同一时间内受益更多了。
2
Method for stretching polymer film, polarization diaphragm and method for making said polarization diaphragm, polarizer, double refraction diaphragm and liquid-crystal display device.
拉伸聚合物膜的方法，偏振膜以及制造该偏振膜的方法，偏振器，双折射膜和液晶显示装置。
3
A double-dimension grid is formed first, then the choosing complicated cross section is analyzed and last the three-dimension grid is formed by stretching the double -dimension grid.