The main concepts of core strengthening programs involve using many muscles in a coordinatedmovement.
核心力量训练计划的主要理念是:使所有肌肉协调一致的运动。
2
Closely coordinatedmovement has the advantage that predators find it more difficult to single out a single target for their prey.
相协调的优点是食肉动物的运动,觉得很难挑出单个目标为猎物。
3
The coordinatedmovement of mind, which includes each interior component and its associated external factor, is one kind of integrative process, so form the harmonious mind.