If I talk about it in general terms, they might not put it in that frame Really, an important example of framing is how we deal with money and indexation.
Another way to deal with the flood of disturbing thoughts that can accompany emotional extremes is to re-frame the way we are thinking and interpreting the situation.
另一种对付恶劣情绪的方法就是改变对事物的思考和理解方式。
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Frame adversity as a challenge, and you become more flexible and able to deal with it, move on, learn from it, and grow.