It is naturally derived from marigold flowers and contains a normal blend of carotenoids including zeaxanthin and cryptoxanthin.
叶黄素是一种混合类胡卜素，包括玉米黄质和隐黄质。
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Similarly, while it is easy to start the day with a glass of orange juice, a handful of papaya contains 15 times more beta-cryptoxanthin - another vitamin A building block.
Carrots, mangoes, apricots, pumpkins, and sweet potatoes are brimming with cryptoxanthin and beta-carotene-two substances that reduce the risk for a variety of mental and physical ailments.