Included in the green group of vegetables are broccoli, Brussels sprouts, and cabbage are cruciferousvegetables and contain powerful carcinogen blockers.
椰菜、抱子甘蓝和卷心菜属于绿色组蔬菜,都是十字花科蔬菜并且含有强有效的致癌物阻断剂。
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These foods include most root vegetables (like carrots), and most cruciferousvegetables (like cabbage).
这些食物包括大多数的食根蔬菜(比如萝卜),十字花科蔬菜(如卷心菜)。
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CruciferousVegetables: Broccoli, brussel sprouts, kale and cauliflower are all loaded with antioxidants.