All my training is supplemented with a lot of cross training and strength and conditioning.
我的所有训练都补充了大量的越野跑训练，力量训练和调节训练。
2
The south facade is isolated from the outside, and a corridor of operable windows is created to generate cross ventilation. There are no air conditioning systems.
南立面与外界隔绝，建筑师设计了一条窗户可开启的走廊来进行交叉通风。建筑内没有空调系统。
3
The cross section of the house stimulates natural ventilation, avoiding the use of air conditioning during summer.