There are no extra calories to spare, so every bite of food needs to be packed with nutrition.
没有多余的热量可浪费，所以每一口食物都需要充满营养。
2
Five of their top ten involved nutrition: vitamin supplements for children, adding zinc and iodine to salt and breeding extra micronutrients into crops (like those sweet potatoes).
十大事业中的前五项就包括营养：儿童补充维生素，食盐加锌和碘以及农作物增加微量元素(如红薯)。
3
Add it to salad or soup for an extra boost of nutrition.