Let's start from its origin — classical conditioning and counterconditioning.
让我们从系统脱敏法的起源开始吧。
2
Why someone would think that counterconditioning could be used for helping human coping with fear?
为什么会有人想到用对抗性条件作用来帮助人们克服害怕呢?
3
Wolpe called this counter-conditioning, literally using one association (between the box and feeding) to run counter to another association (between the box and shocks).