Regular participation in cardiorespiratory and muscle strength training is reported to be beneficial for prevention of CVD, partly by reducing the classic risk factors (37, 38).
据报道，经常参加心肺和肌肉力量的训练有助于防止CVD，因为减少了典型的发病因素(37,38)。
2
Method: objects were jogging training over a period of ten weeks, and are evaluated twice cardiorespiratory function after the training by means of step tests and middle - (distance) tests.