Take two tablespoons of cinnamon powder and one teaspoon of honey in a glass of lukewarm water and drink it.
拿两汤匙肉桂粉，一茶匙蜂蜜，溶于一杯微温的开水中，然后喝下。
2
Combine dried orange peels, cinnamon sticks, lemon peels, and flower petals in a simmering pot of water. As the steam leaves the potpourri, the air should become much more fragrant.
把橘皮、肉桂枝、柠檬皮和花瓣混合在一起，放在盛水的煨壶里，水蒸气会带出百花香气，空气变得异常芳香。
3
Volunteers were randomly assigned to supplement their diets with either water-soluble cinnamon extracts or a placebo for 12 weeks.