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单词 chest breathing
释义
chest breathing
  • 简明释义
  • 胸式呼吸
  • 网络释义
  • 1

    ?胸式呼吸

    胸式呼吸

短语
  • 双语例句
  • 1
    In breathing the chest muscles expand the rib cage and allow air to be sucked into the lungs.
    呼吸时胸部肌肉使胸廓扩大让空气吸入肺部。
    《牛津词典》
  • 2
    When you have filled and emptied your lower lungs 8 to 10 times, add the second step to your breathing: Inhale first into your lower lungs as before, and then continue inhaling into your upper chest.
    当你进行完8 - 10次以下方肺部分进行的呼吸后,将第二步添加到呼吸过程中:首先,和刚才一样用下方的肺吸气,然后,继续吸气,吸入上方胸腔。
  • 3
    Instead of taking your usual big inhalation, take a smaller inhalation and then immediately relax all muscles, especially upper chest and all other breathing muscles.
    用细小的吸气代替正常的吸气。接下来立刻放松所有肌肉,特别是胸上部和所有其他参与呼吸的肌肉。
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更新时间:2025/8/6 15:28:26