Anger-management programs teach people to temper their responses to stressful situations through the use of relaxation techniques and cognitive therapy.
愤怒管理课程中通过教给人们放松的技巧和认知疗法来减轻愤怒情绪造成的影响。
2
Chronic suffers may be treated through cognitive behavioural therapy involving relaxation and reconditioning.
长期患者可能要通过认知行为疗法来进行治疗，帮助他们放松和恢复状态。
3
A. Relaxation therapy and cognitive behavioral therapy have shown some benefit. Behavioral measures include keeping a symptom diary, getting adequate rest and exercise, and making dietary changes.