Catharsis: In psychodynamic theory, the purging of strong emotions or the relieving of tensions.
精神发泄法：心理动力学理论中的一个概念，指强烈情绪的消除或紧张情绪的缓解。
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People widely report that crying relieves tension, restores emotional balance and provides "catharsis", a washing out of bad feelings.
人们普遍认为哭可以缓解紧张，恢复情绪平衡，提供“净化”——一种对不良情绪的疏导。
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The term "catharsis" has religious implications of removing evil and sin; it's no surprise that religious ceremonies are, around the world, one of the main settings for the release of the team.