Recognized as part of the vitamin Bcomplex group, inositol is an important dietary and cellular constituent.
作为公认的维生素B群集团的一部分，肌醇是一种重要的饮食和细胞组成。
2
That's because compounds in the Bcomplex are needed for everything from the healthy maintenance of brain cells to the metabolism of carbohydrates, the brain's source of fuel.
这是因为B族维生素复合物参与脑细胞的所有生理过程，从维持脑细胞健康到代谢碳水化合物产生能量。
3
Folate, and the related folic acid or vitamin B9, is part of the vitamin B-complex family, which as a whole has cancer-preventive properties.