Video Tips For people who own iPod Touch or an iPhone: There are many apps which can play calming noises (like quiet rainfall, wind, etc.) to help you go to sleep.
视频，只是为拥有ipod或iphone的人设计的。有很多安静的音乐(如瀑布声、风声)助你入睡。
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The wind seems to be calming down at last.
风好像终于要平静下来了。
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Result: The invigorating the circulation of blood, supplement of Yin and Yang, nourishing Qi, enrich the blood, restoring a clear head, expectorant drugs and calming liver wind are much more used.