"I can learn from it and try to make my life better than it has been in the past," he told WBAL.
“我将从中吸取教训，努力使我的生活比过去的更好，”他对WBAL说。
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On Thursday, before the decisions by USA Swimming and Kellogg were announced, Phelps told CNN affiliate WBAL that the incident was a result of "bad judgment."