| 释义 |
- 维生素D：一种脂溶性维生素，有助于钙和磷的吸收，对骨骼和牙齿的生长和维护具有重要作用。
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There are a number of vitamins that are vital for good hair health, the main ones being vitamins C, D and E, and in a balanced diet all these vitamins should be readily available. 有许多对头发健康至关重要的维生素，主要有维生素C、D和E，而在平衡的饮食中所有这些维生素应该很容易获得。 - 2
It's also potent in antioxidants and vitamins B and d. - 3
In fact, fat-soluble vitamins such as vitamins a, d, e, K, and B12 are best absorbed by the body in the form of saturated fats. 事实上，脂溶性维生素如维生素a, D和E, K，和维生素b12被身体吸收的最佳方式是以饱和脂肪的形式被吸收。
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