"Even if you're just sitting in a chair, there are things you can do to change the pace of the day in a way that's recuperative and uplifting, " says Karen Bradley, a visitingassociateprofessor of dance at the University of Maryland.
CNN: What really makes people happy
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D. is associateprofessor of Organisational Behaviour at INSEAD, and visitingprofessor of Organizational Behavior at the Harvard Business School.