I also am a big waterdrinker because I know that helps.
我也是一个“喝水大王”，因为我知道那个对我有效。
2
If you're not a tea drinker you can substitute coffee or simply add only the hot water.
如果不喜欢喝茶，也可以用咖啡代替或者直接加入热水。
3
I was first introduced to the concept of lemon water when I started doing yoga. An avid drinker (of water!), it was refreshing to learn a new spin on an old favorite.