To get the most out of acclimatization, your indoor runs should be as close as possible to your race because you do lose the benefits you gain if you don't maintain the heat exposure.
获得最适环境，你的室内跑步环境需要尽可能的接近你的比赛条件因为如果你不维持温暖环境你就会失去优势。
2
Objective to evaluate the effect of exercising method to accelerate body heatacclimatization.