A wellbalanced diet can improve your state of mind.
一个健康均衡的饮食可以改善你的精神状态。
2
Below are five key steps that have shown to help change your thoughts patterns, increase the health of your mind as well as create a more balanced and positive outlook on life.
以下5个步骤将帮助你转变思想模式,让你的思想更健康,从而创造更平衡、更健康的生活。
3
If your body is well-balanced, your mind will also be in balance.