One intervention, consumption of a low-calorie yet nutritionally balanceddiet, works incredibly well in a broad range of animals, increasing longevity and prolonging good health.
A wellbalanceddiet can improve your state of mind.
一个健康均衡的饮食可以改善你的精神状态。
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While a nutritious and well-balanceddiet is of course great for our bodies, there are some foods that are more beneficial and more nutritious than others.