However, husbands who apportioned more time to leisure, and whose wives apportioned less time to leisure, showed stronger after-workrecovery, the study says.
然而，该研究还称，那些自己休闲时间较多而妻子休闲时间较少的丈夫们，在工作后恢复得更快。
2
If you're trying to build resilience at work, you need adequate internal and external recovery periods.
如果你想在工作中培养复原力，就需要充分的内外部恢复时间。
3
External recovery refers to actions that take place outside of work.