英语词汇workout period怎么读，是什么意思，单词翻译、读音、固定搭配用法和短语词组及例句-英汉双解词典

单词	workout period
释义	workout period 简明释义锻炼期：指进行体育锻炼的一段时间，通常是为了达到某种目标，如增强体质、减肥等。双语例句 1 You stress your muscles during a workout, and follow it with a period of rest so they can recover. 你锻炼时压缩肌肉，休息一会儿他们又会恢复。 2 Post-workout shakes are the best method to get your body back in shape after and hard and long period of work. 漫长而又艰辛的健身后喝补充饮料可以很好的塑造体形。
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