Daily treadmill training over several weeks eventually enabled the rats to regain full weight-bearingwalking, including backwards, sideways and at running speed.
过去几个星期每天步行训练，最终使老鼠重获全负重行走，包括倒退，侧行和跑步速度。
2
Regular weight-bearing exercise, including running and walking, is important too.
经常坚持负重锻炼，包括跑步、疾走也是很重要的。
3
Weight-bearing aerobic exercises, such as walking, reduce the risk of osteoporosis.