Rhythm: say the rhythm aloud, tap to thebeat, or walk to thebeat while clapping the rhythm and deliberately practicing alternate rhythms (for unevenness).
节奏︰大声念着节奏，敲着节拍，或跟随节拍拍手及故意练习交替的节奏(对于不平衡的节奏)。
2
But the beating of their heart is thebeat they walk to, not a beat set in time by others or by fear.
但是他们心跳的节奏由他们的目标决定，而不受别人或恐惧的摆布。
3
Thewalk is a marching pace in a regular four time beat. This regularity combined with full relaxation must be maintained throughout all walk movements.