During my visit to urgent care, starting about 1pm and continuing until 7pm, my respiration rate was double to triple its normal rate. My lungs are bags of pain that trap CO2.

"These timely actions can make people feel more secure to consume, and in turn, help realize China's urgent goal of keeping a high economic growth rate," he said in a statement.

Make a list of all your tasks and activities for the day or week. Then rate these tasks by how important or urgent they are.