All it takes is a single blog post weekly - something that takes less than ten minutes and has its own set of promotional benefits.
它所需要的仅仅是每周一篇的博客文章——一篇花不了十分钟并有自己的一套宣传效益的文章。
2
The unemployment rate remains at 9.5 percent and weekly claims for unemployment benefits have consistently risen in recent weeks.
美国失业率依然保持在9.5%，近几周来首次申领失业救济金人数持续上涨。
3
By changing your rep ranges on a weekly basis, you're gaining benefits from the repeated movements while always pushing your body in new ways-and that helps you increase strength.