| 释义 |
1 [粮食]?白米糠 ... roasted rice bran extract 烤稻麸提取物 其主要成分是从烤稻麸中提取的带焦糖味并有苦味的物质。 white rice bran 白米糠 rice cake; rice pudding 米糕 ...
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It includes all refined products such as white bread, white pasta, white flour, white rice, in short any grain with the bran removed. 它包括所有精制的产品，如白面包，白面条，白面粉，白米饭，总之是任何去掉麸皮的谷物。 - 2
Turning brown rice white entails removing a rice grain's bran and germ, which uncovers the white endosperm. 要将糙米制成精白米则必须将稻谷的麸皮和胚芽去除，留下白色的胚乳部分。 - 3
For example, when whole wheat flour is processed into white flour, or brown rice into white rice, the fiber and bran are removed. 比如，把全麦面粉加工成白面粉或者把糙米加工成精白米，纤维和糠就流失掉了，这样“好的”carbs就变成了“坏的”carbs。
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