Also, cut back on rich, fatty foods, dairy, and carbohydrates, including sugar, white flour, pasta, white rice, and alcohol.
而且，减少吃油腻高脂肪的食物，乳品和碳水化合物，包括糖，白面粉，面食，白米和含酒精的饮料。
2
A 23-year-old trader in Northern Alliance territory who takes his white Toyota pickup truck down to the front lines near the village of Dornoma and loads up on sugar, margarine, rice and tea.