A translucent white bottle overlaid with swirls of blue and decorated with an undulating white dragon, its carver was clearly a master of the medium.

It also includes frequent to medium consumption of nuts, low-fat products, like white-cheese and yogurt, olive oil and fish while for less frequent consumption recommends white meat.

He was a heavy man of medium height, dressed in jeans and a white T-shirt, which bulged with the bulk of his huge arms, neck, and gut.