Your hands control the tension in your upper body, while your arm swing works in conjunction with your leg stride to drive you forward.
你的手控制着你上半身的紧张程度,而你的手臂随着步伐的来回摆动则能给你向前的动力。
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But for people with zero or reduced mobility in any of their upper or lower limbs, keeping both hands on the steering wheel and feet ready at the pedals can present some difficult challenges.
The foundation of the pose is the hands; the rib cage hangs from the upper arms and shoulders; the spine and pelvis hang from the rib cage; and the legs hang from the spine and pelvis.