英语词汇upper chest breathing怎么读，是什么意思，单词翻译、读音、固定搭配用法和短语词组及例句-英汉双解词典

1
When you have filled and emptied your lower lungs 8 to 10 times, add the second step to your breathing: Inhale first into your lower lungs as before, and then continue inhaling into your upper chest.
当你进行完8 - 10次以下方肺部分进行的呼吸后，将第二步添加到呼吸过程中：首先，和刚才一样用下方的肺吸气，然后，继续吸气，吸入上方胸腔。
2
Instead of taking your usual big inhalation, take a smaller inhalation and then immediately relax all muscles, especially upper chest and all other breathing muscles.
用细小的吸气代替正常的吸气。接下来立刻放松所有肌肉，特别是胸上部和所有其他参与呼吸的肌肉。
3
This posture stabilizes the upper chest and shoulders, making it easier to use the accessory breathing muscles
这种体态使上胸和肩稳定，从而更容易使用副呼吸肌。

单词	upper chest breathing
释义	upper chest breathing 简明释义上胸部呼吸专业释义 1 艺术学上胸部呼吸双语例句 1 When you have filled and emptied your lower lungs 8 to 10 times, add the second step to your breathing: Inhale first into your lower lungs as before, and then continue inhaling into your upper chest. 当你进行完8 - 10次以下方肺部分进行的呼吸后，将第二步添加到呼吸过程中：首先，和刚才一样用下方的肺吸气，然后，继续吸气，吸入上方胸腔。 2 Instead of taking your usual big inhalation, take a smaller inhalation and then immediately relax all muscles, especially upper chest and all other breathing muscles. 用细小的吸气代替正常的吸气。接下来立刻放松所有肌肉，特别是胸上部和所有其他参与呼吸的肌肉。 3 This posture stabilizes the upper chest and shoulders, making it easier to use the accessory breathing muscles 这种体态使上胸和肩稳定，从而更容易使用副呼吸肌。
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