The best training method was a combination of gradually increasing noise intensity and stimulationtime, and equally distributing experimental days.
在脱敏训练中尤以逐渐递增噪音强度、刺激时间与平均分配实验日结合的方法效果最为显著。
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Dr Legrand, however, has developed an evolution-based system that co-evolves several channels at a time, allowing a patient to tell his doctor how each pattern of electrode stimulation is faring.
Once you've started with the basics outlined above, like decreasing bedtime stimulation, it's time to get serious about the big picture of your sleep needs.