Most school regimes force teenagers to function at a timeofday that is sub-optimal, and many university students are exposed to considerable dangers from sleep deprivation.
大多数学校的制度强迫青少年在一天中状态不佳的时间学习,睡眠被剥夺严重威胁着许多大学生。
2
Moreover, "Water-mill" contains the functionof the time of day changing.
此外,“水磨坊”包含的功能,一天中的时间发生变化。
3
Make a habit of studying at the same time every day Humans function better at different times.