Having enough water in your body at all times ensures that all your nerve centers, as well as your body's organs and tissues, function at their best.
保证你身体有足够的水分在任何时候都可以确保你的神经中枢,包括器官和组织,可以良好地发挥它们的功能。
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If muscles and other tissues cannot absorb glucose from the blood, nerve and blood vessel damage ensues, paving the way for heart disease, stroke and infections.