The more you sweat, the more fat you burn This myth has encouraged people to work out in extreme heat or wear layers of clothes or rubber or plastic weight-loss suits in the hope of sweating fat off.

While it may seem counterintuitive to drink hot liquids in the heat, many Asian cultures believe that doing so will increase sweating and help cool you off.

While it may seem counterintuitive to drink hot liquids in the heat, but Chinese traditional health keeping philosophy believes that doing so will increase sweating and help cool you off.