| 释义 |
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'it is important to recognise that alternative approaches to antidepressants, such as talking therapies and exercise, can also have positive results.' 认识抗抑郁药的替代方法，如谈话疗法和运动，是很重要的，同样也有积极作用。 - 2
Amid peace and comfort, you can enjoy healthy and delicious food, natural therapies and treatments, and suitable physical exercise in our sanatorium. 在我们疗养院，在安宁与舒适中，您可以享受健康美味的食品，接受自然疗法，以及进行适当的体育锻炼。 - 3
Reduce your stress. Try relaxation therapies, cognitive behavioral therapy, or exercise. An aerobic workout 3-5 times per week can help, but don't exercise right after eating. 减少压力，尝试放松疗法、认知行为疗法，或健身。每周进行3-5次有氧运动就会有协助，但不要在饭后马上运动。
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