For an extra-calming treat, take a nap on a pillow scented with lavender-either in fabric spray form, or crumble some of the plant itself and put it in your pillowcase.
想要更加平静的话，在洒有薰衣草的枕头或者喷有香薰的织物再或者是填充了薰衣草碎屑的枕套上小憩一会。
2
At the Fukushima Daiichi nuclear plant, water cannons spray jets of water to cool overheating nuclear reactors. But scientists say that's like using a squirt gun to put out a forest fire.
在福岛核电站，高压水炮喷洒着水柱，给过热的核反应堆降温。
3
Firefighters have continued to spray water to cool the dangerously overheated fuel rods at the ageing Fukushima plant, in a desperate attempt to avert a meltdown.